GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	149	00:05:26	1,00 km
2	1,00 km	6:02	6:02	151	00:11:28	2,00 km
3	1,00 km	9:19	9:19	153	00:20:46	3,00 km
4	1,00 km	8:14	8:14	151	00:29:00	4,00 km
5	1,00 km	6:24	6:24	150	00:35:24	5,00 km
6	1,00 km	8:55	8:55	150	00:44:19	6,00 km
7	1,00 km	6:11	6:11	146	00:50:30	7,00 km
8	1,00 km	5:50	5:50	148	00:56:20	8,00 km
9	1,00 km	7:24	7:24	150	01:03:43	9,00 km
10	1,00 km	9:49	9:49	138	01:13:33	10,00 km
11	1,00 km	6:19	6:19	146	01:19:51	11,00 km
12	1,00 km	9:15	9:15	148	01:29:06	12,00 km
13	1,00 km	10:32	10:32	140	01:39:38	13,00 km
14	1,00 km	7:55	7:55	134	01:47:33	14,00 km
15	1,00 km	10:02	10:02	122	01:57:36	15,00 km
16	1,00 km	11:40	11:40	132	02:09:16	16,00 km
17	1,00 km	8:41	8:41	117	02:17:57	17,00 km
18	1,00 km	19:17	19:17	128	02:37:15	18,00 km
19	1,00 km	13:39	13:39	127	02:50:53	19,00 km
20	1,00 km	33:35	33:35	109	03:24:28	20,00 km
21	1,00 km	40:55	40:55	81	04:05:24	21,00 km
22	1,00 km	11:05	11:05	86	04:16:29	22,00 km
23	0,14 km	0:57	6:45	97	04:17:26	22,14 km

annons