GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	123	00:06:51	1,00 km
2	1,00 km	6:45	6:45	140	00:13:36	2,00 km
3	1,00 km	7:42	7:42	147	00:21:18	3,00 km
4	1,00 km	7:03	7:03	150	00:28:21	4,00 km
5	1,00 km	6:37	6:37	143	00:34:58	5,00 km
6	1,00 km	6:49	6:49	145	00:41:46	6,00 km
7	1,00 km	8:07	8:07	143	00:49:53	7,00 km
8	1,00 km	6:42	6:42	143	00:56:35	8,00 km
9	1,00 km	7:35	7:35	143	01:04:09	9,00 km
10	1,00 km	6:53	6:53	143	01:11:03	10,00 km
11	1,00 km	7:08	7:08	143	01:18:11	11,00 km
12	1,00 km	7:10	7:10	137	01:25:21	12,00 km
13	1,00 km	7:19	7:19	143	01:32:39	13,00 km
14	1,00 km	7:58	7:58	146	01:40:37	14,00 km
15	1,00 km	6:14	6:14	143	01:46:51	15,00 km
16	1,00 km	6:12	6:12	150	01:53:03	16,00 km
17	1,00 km	10:04	10:04	143	02:03:07	17,00 km
18	1,00 km	7:57	7:57	144	02:11:03	18,00 km
19	1,00 km	6:13	6:13	146	02:17:17	19,00 km
20	1,00 km	5:58	5:58	150	02:23:15	20,00 km
21	1,00 km	6:49	6:49	140	02:30:04	21,00 km
22	1,00 km	6:30	6:30	144	02:36:34	22,00 km
23	0,01 km	0:06	7:19	148	02:36:40	22,01 km

annons