GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	143	00:05:32	1,00 km
2	1,00 km	5:24	5:24	151	00:10:56	2,00 km
3	1,00 km	5:21	5:21	158	00:16:17	3,00 km
4	1,00 km	5:18	5:18	159	00:21:36	4,00 km
5	1,00 km	5:05	5:05	158	00:26:41	5,00 km
6	1,00 km	5:02	5:02	160	00:31:43	6,00 km
7	1,00 km	4:56	4:56	165	00:36:39	7,00 km
8	1,00 km	5:03	5:03	167	00:41:42	8,00 km
9	0,54 km	2:39	4:57	169	00:44:21	8,54 km

annons