GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	137	00:04:11	1,00 km
2	1,00 km	4:07	4:07	139	00:08:18	2,00 km
3	1,00 km	4:07	4:07	148	00:12:25	3,00 km
4	1,00 km	4:05	4:05	146	00:16:30	4,00 km
5	1,00 km	4:06	4:06	157	00:20:35	5,00 km
6	1,00 km	4:09	4:09	155	00:24:44	6,00 km
7	1,00 km	4:11	4:11	157	00:28:55	7,00 km
8	1,00 km	4:10	4:10	158	00:33:05	8,00 km
9	1,00 km	4:10	4:10	156	00:37:16	9,00 km
10	1,00 km	4:15	4:15	156	00:41:31	10,00 km
11	1,00 km	4:08	4:08	157	00:45:39	11,00 km
12	1,00 km	4:06	4:06	160	00:49:45	12,00 km
13	1,00 km	4:03	4:03	162	00:53:47	13,00 km
14	1,00 km	4:09	4:09	162	00:57:56	14,00 km
15	1,00 km	4:17	4:17	160	01:02:13	15,00 km
16	1,00 km	4:10	4:10	158	01:06:23	16,00 km
17	1,00 km	4:39	4:39	159	01:11:03	17,00 km
18	1,00 km	4:24	4:24	158	01:15:27	18,00 km
19	1,00 km	4:44	4:44	161	01:20:11	19,00 km
20	1,00 km	4:33	4:33	161	01:24:44	20,00 km
21	1,00 km	4:02	4:02	166	01:28:47	21,00 km
22	0,11 km	0:28	4:13	169	01:29:15	21,11 km

annons