GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	110	00:05:34	1,00 km
2	1,00 km	5:13	5:13	124	00:10:47	2,00 km
3	1,00 km	5:20	5:20	126	00:16:07	3,00 km
4	1,00 km	5:43	5:43	124	00:21:50	4,00 km
5	1,00 km	5:58	5:58	123	00:27:47	5,00 km
6	1,00 km	5:27	5:27	126	00:33:15	6,00 km
7	1,00 km	5:30	5:30	129	00:38:45	7,00 km
8	1,00 km	5:18	5:18	128	00:44:03	8,00 km
9	1,00 km	5:09	5:09	129	00:49:11	9,00 km
10	1,00 km	5:11	5:11	125	00:54:22	10,00 km
11	1,00 km	5:19	5:19	125	00:59:41	11,00 km
12	1,00 km	5:29	5:29	126	01:05:10	12,00 km
13	1,00 km	5:36	5:36	121	01:10:46	13,00 km
14	1,00 km	5:13	5:13	122	01:16:00	14,00 km
15	1,00 km	5:19	5:19	122	01:21:18	15,00 km
16	1,00 km	5:18	5:18	123	01:26:36	16,00 km
17	0,50 km	2:42	5:22	122	01:29:18	16,50 km

annons