GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:20	5:20	145	00:10:45	2,00 km
3	1,00 km	5:30	5:30	158	00:16:16	3,00 km
4	1,00 km	6:24	6:24	160	00:22:39	4,00 km
5	1,00 km	5:33	5:33	157	00:28:12	5,00 km
6	1,00 km	5:49	5:49	157	00:34:01	6,00 km
7	0,78 km	4:32	5:51	159	00:38:34	6,78 km

annons