GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	133	00:06:25	1,00 km
2	1,00 km	6:01	6:01	133	00:12:26	2,00 km
3	1,00 km	5:51	5:51	131	00:18:16	3,00 km
4	1,00 km	5:51	5:51	131	00:24:07	4,00 km
5	1,00 km	6:54	6:54	128	00:31:02	5,00 km
6	1,00 km	7:14	7:14	127	00:38:16	6,00 km
7	1,00 km	7:18	7:18	128	00:45:33	7,00 km
8	1,00 km	7:17	7:17	127	00:52:51	8,00 km
9	1,00 km	8:07	8:07	125	01:00:57	9,00 km
10	1,00 km	7:26	7:26	121	01:08:24	10,00 km
11	1,00 km	7:00	7:00	122	01:15:24	11,00 km
12	1,00 km	9:06	9:06	117	01:24:29	12,00 km
13	1,00 km	8:29	8:29	116	01:32:58	13,00 km
14	1,00 km	7:35	7:35	126	01:40:33	14,00 km
15	1,00 km	6:17	6:17	131	01:46:50	15,00 km
16	1,00 km	7:19	7:19	129	01:54:09	16,00 km
17	1,00 km	8:07	8:07	122	02:02:16	17,00 km
18	1,00 km	7:42	7:42	129	02:09:58	18,00 km
19	0,75 km	5:35	7:30	130	02:15:33	18,75 km

annons