GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	125	00:04:57	1,00 km
2	1,00 km	4:53	4:53	131	00:09:50	2,00 km
3	1,00 km	5:01	5:01	132	00:14:51	3,00 km
4	1,00 km	5:04	5:04	131	00:19:55	4,00 km
5	1,00 km	4:54	4:54	129	00:24:49	5,00 km
6	1,00 km	4:51	4:51	129	00:29:41	6,00 km
7	1,00 km	4:54	4:54	136	00:34:34	7,00 km
8	1,00 km	4:48	4:48	132	00:39:22	8,00 km
9	1,00 km	4:53	4:53	134	00:44:15	9,00 km
10	1,00 km	4:44	4:44	133	00:48:59	10,00 km
11	1,00 km	4:42	4:42	132	00:53:41	11,00 km
12	1,00 km	4:48	4:48	132	00:58:29	12,00 km
13	1,00 km	4:48	4:48	131	01:03:18	13,00 km
14	1,00 km	4:48	4:48	133	01:08:06	14,00 km
15	1,00 km	4:52	4:52	134	01:12:58	15,00 km
16	1,00 km	4:51	4:51	136	01:17:49	16,00 km
17	1,00 km	4:53	4:53	132	01:22:42	17,00 km
18	1,00 km	4:51	4:51	132	01:27:34	18,00 km
19	1,00 km	5:03	5:03	131	01:32:37	19,00 km
20	1,00 km	4:56	4:56	131	01:37:33	20,00 km
21	1,00 km	4:55	4:55	133	01:42:28	21,00 km
22	1,00 km	4:51	4:51	131	01:47:19	22,00 km
23	1,00 km	5:15	5:15	127	01:52:34	23,00 km
24	1,00 km	5:25	5:25	124	01:57:59	24,00 km
25	1,00 km	5:22	5:22	122	02:03:21	25,00 km
26	1,00 km	5:21	5:21	125	02:08:42	26,00 km
27	1,00 km	5:25	5:25	129	02:14:07	27,00 km
28	1,00 km	5:39	5:39	127	02:19:46	28,00 km
29	0,01 km	0:06	7:58	127	02:19:52	28,01 km

annons