GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	131	00:05:55	1,00 km
2	1,00 km	4:51	4:51	145	00:10:46	2,00 km
3	1,00 km	4:48	4:48	146	00:15:34	3,00 km
4	1,00 km	5:08	5:08	153	00:20:42	4,00 km
5	1,00 km	4:50	4:50	152	00:25:33	5,00 km
6	1,00 km	5:20	5:20	155	00:30:53	6,00 km
7	1,00 km	5:12	5:12	162	00:36:04	7,00 km
8	1,00 km	5:06	5:06	159	00:41:10	8,00 km
9	1,00 km	4:52	4:52	164	00:46:02	9,00 km
10	1,00 km	4:52	4:52	169	00:50:55	10,00 km
11	0,21 km	0:58	4:35	169	00:51:52	10,21 km

annons