GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	3:11	91	00:03:11	1,00 km
2	1,00 km	3:15	3:15	103	00:06:26	2,00 km
3	1,00 km	2:58	2:58	96	00:09:25	3,00 km
4	1,00 km	3:04	3:04	106	00:12:28	4,00 km
5	1,00 km	2:46	2:46	123	00:15:15	5,00 km
6	1,00 km	3:06	3:06	137	00:18:21	6,00 km
7	1,00 km	2:54	2:54	153	00:21:15	7,00 km
8	1,00 km	2:48	2:48	164	00:24:03	8,00 km
9	1,00 km	3:04	3:04	162	00:27:08	9,00 km
10	0,75 km	2:21	3:08	148	00:29:28	9,75 km

annons