GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	124	00:05:33	1,00 km
2	1,00 km	5:24	5:24	135	00:10:56	2,00 km
3	1,00 km	5:45	5:45	132	00:16:41	3,00 km
4	1,00 km	5:19	5:19	133	00:22:00	4,00 km
5	1,00 km	5:31	5:31	134	00:27:31	5,00 km
6	1,00 km	5:18	5:18	146	00:32:49	6,00 km
7	0,68 km	3:49	5:35	125	00:36:38	6,68 km

annons