GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,75 km	9:19	30,51	98	00:09:19	4,75 km
2	0,60 km	1:00	35,64	114	00:10:19	5,34 km
3	0,54 km	1:00	32,43	109	00:11:19	5,88 km
4	0,56 km	1:00	33,64	109	00:12:19	6,44 km
5	0,51 km	1:00	30,25	105	00:13:19	6,95 km
6	0,53 km	1:00	31,86	109	00:14:19	7,48 km
7	0,60 km	1:00	36,00	107	00:15:19	8,08 km
8	1,21 km	2:00	36,36	116	00:17:19	9,29 km
9	1,07 km	2:00	32,14	105	00:19:19	10,36 km
10	1,22 km	2:00	36,36	115	00:21:19	11,58 km
11	1,08 km	2:00	32,43	106	00:23:19	12,66 km
12	1,18 km	2:00	35,29	116	00:25:19	13,84 km
13	1,09 km	2:00	32,73	107	00:27:19	14,93 km
14	0,32 km	0:30	38,30	112	00:27:49	15,25 km
15	0,82 km	1:30	32,73	112	00:29:19	16,06 km
16	0,32 km	0:30	37,89	118	00:29:49	16,38 km
17	0,83 km	1:30	33,33	119	00:31:19	17,21 km
18	0,32 km	0:30	37,89	122	00:31:49	17,53 km
19	0,82 km	1:30	33,03	121	00:33:19	18,35 km
20	0,29 km	0:30	34,29	125	00:33:49	18,64 km
21	0,90 km	1:30	36,00	123	00:35:19	19,53 km
22	1,65 km	3:30	28,35	106	00:38:49	21,18 km
23	0,38 km	0:30	46,15	120	00:39:19	21,57 km
24	0,89 km	1:30	35,64	125	00:40:49	22,46 km
25	0,38 km	0:30	45,57	128	00:41:19	22,84 km
26	0,84 km	1:30	33,64	128	00:42:49	23,68 km
27	0,33 km	0:30	39,56	124	00:43:19	24,01 km
28	0,79 km	1:30	31,58	122	00:44:49	24,79 km
29	0,35 km	0:30	42,35	128	00:45:19	25,15 km
30	0,89 km	1:30	35,64	130	00:46:49	26,04 km
31	1,73 km	3:30	29,51	106	00:50:19	27,76 km
32	0,15 km	0:27	19,35	97	00:50:46	27,91 km

annons