GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	4:37	4:37	0	00:09:44	2,00 km
3	1,00 km	5:02	5:02	0	00:14:46	3,00 km
4	1,00 km	4:59	4:59	0	00:19:45	4,00 km
5	1,00 km	5:10	5:10	0	00:24:55	5,00 km
6	1,00 km	5:16	5:16	0	00:30:11	6,00 km
7	1,00 km	5:27	5:27	0	00:35:38	7,00 km
8	1,00 km	5:35	5:35	0	00:41:13	8,00 km
9	1,00 km	5:34	5:34	0	00:46:47	9,00 km
10	1,00 km	5:05	5:05	0	00:51:52	10,00 km
11	0,95 km	4:44	4:59	0	00:56:37	10,95 km

annons