GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	111	00:04:40	1,00 km
2	1,00 km	4:41	4:41	143	00:09:22	2,00 km
3	1,00 km	4:29	4:29	146	00:13:50	3,00 km
4	1,00 km	4:29	4:29	147	00:18:20	4,00 km
5	1,00 km	4:14	4:14	136	00:22:33	5,00 km
6	1,00 km	4:09	4:09	136	00:26:42	6,00 km
7	0,78 km	3:20	4:15	134	00:30:02	6,78 km

annons