GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	4:17	4:17	0	00:08:43	2,00 km
3	1,00 km	4:45	4:45	0	00:13:28	3,00 km
4	1,00 km	5:09	5:09	0	00:18:37	4,00 km
5	1,00 km	4:56	4:56	0	00:23:33	5,00 km
6	1,00 km	4:54	4:54	0	00:28:27	6,00 km
7	1,00 km	4:47	4:47	0	00:33:13	7,00 km
8	1,00 km	5:04	5:04	0	00:38:17	8,00 km
9	1,00 km	5:07	5:07	0	00:43:24	9,00 km
10	1,00 km	4:55	4:55	0	00:48:19	10,00 km
11	0,09 km	0:23	4:26	0	00:48:42	10,09 km

annons