GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	130	00:06:40	1,00 km
2	1,00 km	6:44	6:44	130	00:13:25	2,00 km
3	1,00 km	6:34	6:34	122	00:19:58	3,00 km
4	1,00 km	6:44	6:44	125	00:26:42	4,00 km
5	1,00 km	6:37	6:37	128	00:33:19	5,00 km
6	1,00 km	6:56	6:56	128	00:40:15	6,00 km
7	1,00 km	6:53	6:53	127	00:47:08	7,00 km
8	1,00 km	6:45	6:45	129	00:53:53	8,00 km
9	0,52 km	3:32	6:48	126	00:57:26	8,52 km

annons