GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:48	23,38	127	00:12:48	5,00 km
2	5,00 km	12:05	24,83	145	00:24:53	10,00 km
3	5,00 km	12:12	24,66	150	00:37:05	15,00 km
4	5,00 km	12:30	24,00	152	00:49:35	20,00 km
5	5,00 km	10:59	27,27	148	01:00:35	25,00 km
6	5,00 km	9:53	30,25	149	01:10:28	30,00 km
7	5,00 km	10:13	29,27	146	01:20:41	35,00 km
8	5,00 km	9:11	32,73	145	01:29:52	40,00 km
9	5,00 km	10:23	28,80	148	01:40:15	45,00 km
10	5,00 km	10:58	27,27	146	01:51:13	50,00 km
11	5,00 km	10:25	28,80	149	02:01:38	55,00 km
12	5,00 km	10:16	29,27	148	02:11:54	60,00 km
13	4,21 km	9:12	27,48	144	02:21:07	64,21 km

annons