GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	128	00:04:51	1,00 km
2	0,66 km	3:28	5:13	142	00:08:19	1,66 km
3	1,00 km	3:51	3:51	154	00:12:10	2,66 km
4	1,00 km	3:55	3:55	169	00:16:05	3,66 km
5	1,00 km	5:00	5:00	146	00:21:04	4,66 km
6	1,00 km	3:47	3:47	162	00:24:52	5,66 km
7	1,00 km	3:49	3:49	172	00:28:40	6,66 km
8	0,87 km	4:16	4:53	148	00:32:56	7,54 km
9	1,00 km	3:41	3:41	167	00:36:38	8,54 km
10	1,00 km	3:48	3:48	177	00:40:26	9,54 km
11	1,00 km	5:00	5:00	157	00:45:25	10,54 km
12	1,00 km	4:56	4:56	149	00:50:22	11,54 km
13	0,47 km	2:26	5:13	144	00:52:48	12,00 km

annons