GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	120	00:04:48	1,00 km
2	1,00 km	5:05	5:05	129	00:09:53	2,00 km
3	1,00 km	4:35	4:35	130	00:14:29	3,00 km
4	1,00 km	4:43	4:43	134	00:19:11	4,00 km
5	1,00 km	5:08	5:08	137	00:24:19	5,00 km
6	1,00 km	4:42	4:42	145	00:29:01	6,00 km
7	1,00 km	4:34	4:34	130	00:33:34	7,00 km
8	1,00 km	4:25	4:25	138	00:37:59	8,00 km
9	1,00 km	4:20	4:20	143	00:42:20	9,00 km
10	1,00 km	5:22	5:22	149	00:47:41	10,00 km
11	0,24 km	1:11	4:56	151	00:48:52	10,24 km

annons