GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:51	23,38	124	00:12:51	5,00 km
2	5,00 km	11:35	25,90	143	00:24:26	10,00 km
3	5,00 km	11:14	26,67	147	00:35:40	15,00 km
4	5,00 km	11:33	25,90	147	00:47:13	20,00 km
5	5,00 km	10:27	28,80	145	00:57:40	25,00 km
6	5,00 km	9:04	33,03	143	01:06:45	30,00 km
7	5,00 km	9:16	32,43	143	01:16:01	35,00 km
8	5,00 km	9:49	30,51	140	01:25:49	40,00 km
9	5,00 km	10:15	29,27	143	01:36:05	45,00 km
10	5,00 km	11:30	26,09	142	01:47:35	50,00 km
11	5,00 km	10:57	27,48	144	01:58:32	55,00 km
12	5,00 km	11:25	26,28	146	02:09:57	60,00 km
13	4,52 km	9:24	28,80	139	02:19:21	64,52 km

annons