GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:43	4:41	134	00:04:43	1.01 km
2	1.00 km	4:52	4:53	156	00:09:35	2.00 km
3	1.00 km	4:51	4:52	153	00:14:26	3.00 km
4	1.00 km	4:31	4:31	152	00:18:57	4.00 km
5	1.00 km	4:56	4:55	150	00:23:53	5.01 km
6	0.99 km	4:50	4:51	151	00:28:43	6.00 km
7	1.00 km	4:54	4:54	153	00:33:37	7.00 km
8	1.00 km	4:42	4:42	158	00:38:19	8.00 km
9	1.00 km	4:54	4:53	156	00:43:13	9.01 km
10	1.00 km	4:52	4:53	153	00:48:05	10.00 km
11	1.01 km	4:56	4:54	155	00:53:01	11.01 km
12	0.41 km	2:04	5:03	156	00:55:05	11.42 km

annons