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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,99 km	16:06	5:23	126	00:16:06	2,99 km
2	1,00 km	3:44	3:44	151	00:19:51	3,99 km
3	0,04 km	0:47	19:30	144	00:20:37	4,03 km
4	1,00 km	3:42	3:42	160	00:24:19	5,03 km
5	0,05 km	0:46	15:26	152	00:25:06	5,08 km
6	1,00 km	3:44	3:44	163	00:28:50	6,08 km
7	0,06 km	0:46	12:55	154	00:29:36	6,14 km
8	1,00 km	3:43	3:43	162	00:33:19	7,14 km
9	0,07 km	0:46	11:36	154	00:34:05	7,21 km
10	1,00 km	3:41	3:41	162	00:37:46	8,21 km
11	0,06 km	0:46	13:46	156	00:38:32	8,26 km
12	1,00 km	3:41	3:41	163	00:42:13	9,26 km
13	0,05 km	0:46	15:48	155	00:42:59	9,31 km
14	1,00 km	3:42	3:42	163	00:46:41	10,31 km
15	0,05 km	0:46	14:39	158	00:47:27	10,37 km
16	1,00 km	3:43	3:43	164	00:51:10	11,37 km
17	0,05 km	0:46	14:39	156	00:51:56	11,42 km
18	1,00 km	3:45	3:45	163	00:55:40	12,42 km
19	0,06 km	0:47	13:24	156	00:56:27	12,48 km
20	1,00 km	3:43	3:43	163	01:00:10	13,48 km
21	0,05 km	0:47	16:52	158	01:00:56	13,52 km
22	1,00 km	3:43	3:43	162	01:04:39	14,52 km
23	0,06 km	0:45	12:23	154	01:05:25	14,58 km
24	1,00 km	3:42	3:42	163	01:09:06	15,58 km
25	0,06 km	0:45	13:02	157	01:09:51	15,64 km
26	1,00 km	3:42	3:42	163	01:13:33	16,64 km
27	0,05 km	0:45	14:49	157	01:14:18	16,69 km
28	1,00 km	3:43	3:43	163	01:18:00	17,69 km
29	0,04 km	0:45	16:40	154	01:18:45	17,74 km
30	1,00 km	3:42	3:42	162	01:22:28	18,74 km
31	0,07 km	0:46	11:06	156	01:23:13	18,80 km
32	1,00 km	3:39	3:39	163	01:26:52	19,80 km
33	0,06 km	0:45	13:17	157	01:27:37	19,86 km
34	1,00 km	3:42	3:42	163	01:31:19	20,86 km
35	0,05 km	0:44	14:47	157	01:32:03	20,91 km
36	1,00 km	3:41	3:41	164	01:35:44	21,91 km
37	0,04 km	0:45	19:31	156	01:36:29	21,95 km
38	1,00 km	3:40	3:40	163	01:40:09	22,95 km
39	0,04 km	0:46	20:32	154	01:40:56	22,99 km
40	1,00 km	3:39	3:39	164	01:44:35	23,99 km
41	1,00 km	5:02	5:02	135	01:49:37	24,99 km
42	1,00 km	5:05	5:05	138	01:54:42	25,99 km
43	1,00 km	5:16	5:16	132	01:59:58	26,99 km
44	0,01 km	0:04	5:50	133	02:00:01	27,00 km

annons

Etapper

22 april 2023 - 08:22

Morgonpass