GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	111	00:06:20	1,00 km
2	1,00 km	7:07	7:07	131	00:13:27	2,00 km
3	1,00 km	6:20	6:20	135	00:19:47	3,00 km
4	1,00 km	6:30	6:30	139	00:26:17	4,00 km
5	1,00 km	6:32	6:32	139	00:32:49	5,00 km
6	1,00 km	5:55	5:55	136	00:38:44	6,00 km
7	1,00 km	6:09	6:09	135	00:44:53	7,00 km
8	1,00 km	6:33	6:33	136	00:51:26	8,00 km
9	1,00 km	6:00	6:00	135	00:57:26	9,00 km
10	1,00 km	5:55	5:55	129	01:03:20	10,00 km
11	1,00 km	6:57	6:57	131	01:10:17	11,00 km
12	1,00 km	6:16	6:16	142	01:16:32	12,00 km
13	1,00 km	6:34	6:34	130	01:23:06	13,00 km
14	1,00 km	6:11	6:11	140	01:29:17	14,00 km
15	1,00 km	5:56	5:56	147	01:35:13	15,00 km
16	1,00 km	7:02	7:02	146	01:42:15	16,00 km
17	1,00 km	6:48	6:48	145	01:49:03	17,00 km
18	1,00 km	6:25	6:25	146	01:55:28	18,00 km
19	1,00 km	6:29	6:29	145	02:01:57	19,00 km
20	1,00 km	6:24	6:24	136	02:08:21	20,00 km
21	0,18 km	1:03	5:48	148	02:09:24	20,18 km

annons