GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	161	00:03:38	1,00 km
2	1,00 km	3:38	3:38	166	00:07:16	2,00 km
3	1,00 km	3:39	3:39	167	00:10:55	3,00 km
4	1,00 km	3:40	3:40	169	00:14:35	4,00 km
5	1,00 km	3:32	3:32	168	00:18:07	5,00 km
6	1,00 km	3:36	3:36	169	00:21:43	6,00 km
7	1,00 km	3:39	3:39	169	00:25:22	7,00 km
8	1,00 km	3:45	3:45	169	00:29:07	8,00 km
9	1,00 km	3:45	3:45	169	00:32:52	9,00 km
10	1,00 km	3:49	3:49	170	00:36:41	10,00 km
11	1,00 km	3:51	3:51	170	00:40:32	11,00 km
12	1,00 km	3:47	3:47	170	00:44:18	12,00 km
13	1,00 km	3:50	3:50	169	00:48:08	13,00 km
14	1,00 km	3:57	3:57	168	00:52:05	14,00 km
15	1,00 km	3:54	3:54	168	00:56:00	15,00 km
16	1,00 km	3:54	3:54	167	00:59:54	16,00 km
17	1,00 km	3:56	3:56	167	01:03:50	17,00 km
18	1,00 km	3:55	3:55	168	01:07:45	18,00 km
19	1,00 km	4:01	4:01	168	01:11:46	19,00 km
20	1,00 km	3:53	3:53	171	01:15:40	20,00 km
21	1,00 km	3:51	3:51	175	01:19:30	21,00 km
22	0,12 km	0:22	3:07	176	01:19:53	21,12 km

annons