GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	162	00:04:20	1,00 km
2	1,00 km	4:29	4:29	163	00:08:49	2,00 km
3	1,00 km	4:20	4:20	161	00:13:09	3,00 km
4	1,00 km	4:42	4:42	159	00:17:51	4,00 km
5	1,00 km	4:53	4:53	165	00:22:44	5,00 km
6	1,00 km	4:39	4:39	163	00:27:22	6,00 km
7	1,00 km	4:32	4:32	163	00:31:54	7,00 km
8	1,00 km	4:53	4:53	165	00:36:47	8,00 km
9	1,00 km	4:25	4:25	164	00:41:12	9,00 km
10	1,00 km	4:25	4:25	159	00:45:37	10,00 km
11	1,00 km	5:04	5:04	163	00:50:41	11,00 km
12	1,00 km	4:43	4:43	163	00:55:24	12,00 km
13	1,00 km	4:20	4:20	167	00:59:44	13,00 km
14	1,00 km	4:23	4:23	167	01:04:07	14,00 km
15	0,51 km	2:21	4:36	167	01:06:28	14,51 km

annons