GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	116	00:05:50	1,00 km
2	1,00 km	7:38	7:38	123	00:13:28	2,00 km
3	1,00 km	7:03	7:03	125	00:20:30	3,00 km
4	1,00 km	7:05	7:05	126	00:27:35	4,00 km
5	1,00 km	10:41	10:41	112	00:38:16	5,00 km
6	1,00 km	6:12	6:12	138	00:44:28	6,00 km
7	1,00 km	8:08	8:08	130	00:52:36	7,00 km
8	1,00 km	5:42	5:42	132	00:58:18	8,00 km
9	0,50 km	2:38	5:14	144	01:00:56	8,50 km

annons