GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:26	4:26	0	00:09:29	2,00 km
3	1,00 km	4:29	4:29	0	00:13:58	3,00 km
4	1,00 km	4:32	4:32	0	00:18:30	4,00 km
5	1,00 km	4:16	4:16	0	00:22:47	5,00 km
6	1,00 km	4:16	4:16	0	00:27:02	6,00 km
7	1,00 km	4:12	4:12	0	00:31:14	7,00 km
8	1,00 km	4:13	4:13	0	00:35:27	8,00 km
9	1,00 km	4:09	4:09	0	00:39:36	9,00 km
10	1,00 km	4:05	4:05	0	00:43:41	10,00 km
11	0,69 km	2:47	4:02	0	00:46:28	10,69 km

annons