GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	140	00:06:07	1,00 km
2	1,00 km	5:55	5:55	139	00:12:03	2,00 km
3	1,00 km	5:52	5:52	143	00:17:55	3,00 km
4	1,00 km	5:52	5:52	142	00:23:47	4,00 km
5	1,00 km	6:15	6:15	144	00:30:02	5,00 km
6	1,00 km	6:04	6:04	146	00:36:05	6,00 km
7	1,00 km	5:52	5:52	148	00:41:58	7,00 km
8	1,00 km	6:02	6:02	150	00:47:59	8,00 km
9	1,00 km	6:09	6:09	150	00:54:08	9,00 km
10	1,00 km	5:34	5:34	152	00:59:42	10,00 km
11	0,04 km	0:12	5:24	148	00:59:55	10,04 km

annons