GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	129	00:05:53	1,00 km
2	1,00 km	6:21	6:21	151	00:12:14	2,00 km
3	1,00 km	6:36	6:36	152	00:18:50	3,00 km
4	1,00 km	6:37	6:37	151	00:25:27	4,00 km
5	0,24 km	1:33	6:32	145	00:27:00	4,24 km
6	1,00 km	6:42	6:42	149	00:33:42	5,24 km
7	1,00 km	6:55	6:55	146	00:40:37	6,24 km
8	1,00 km	6:54	6:54	149	00:47:31	7,24 km
9	1,00 km	6:43	6:43	150	00:54:13	8,24 km
10	1,00 km	7:01	7:01	154	01:01:14	9,24 km
11	1,00 km	7:01	7:01	153	01:08:15	10,24 km
12	1,00 km	7:07	7:07	150	01:15:22	11,24 km
13	1,00 km	7:22	7:22	152	01:22:44	12,24 km
14	1,00 km	8:04	8:04	149	01:30:48	13,24 km
15	1,00 km	7:58	7:58	148	01:38:46	14,24 km
16	1,00 km	7:11	7:11	151	01:45:57	15,24 km
17	1,00 km	7:40	7:40	148	01:53:37	16,24 km
18	1,00 km	8:12	8:12	149	02:01:49	17,24 km
19	1,00 km	7:21	7:21	148	02:09:10	18,24 km
20	1,00 km	8:13	8:13	144	02:17:23	19,24 km
21	1,00 km	7:54	7:54	150	02:25:17	20,24 km
22	1,00 km	7:57	7:57	143	02:33:14	21,24 km

annons