GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	98	00:05:50	1,00 km
2	1,00 km	5:50	5:50	106	00:11:40	2,00 km
3	1,00 km	5:41	5:41	108	00:17:22	3,00 km
4	1,00 km	5:49	5:49	109	00:23:10	4,00 km
5	1,00 km	5:50	5:50	111	00:29:01	5,00 km
6	1,00 km	5:48	5:48	112	00:34:48	6,00 km
7	1,00 km	5:53	5:53	112	00:40:41	7,00 km
8	0,57 km	3:26	6:00	112	00:44:07	7,57 km

annons