GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	106	00:05:27	1,00 km
2	1,00 km	5:40	5:40	112	00:11:07	2,00 km
3	1,00 km	5:17	5:17	111	00:16:24	3,00 km
4	1,00 km	5:33	5:33	108	00:21:57	4,00 km
5	1,00 km	5:15	5:15	109	00:27:12	5,00 km
6	1,00 km	5:08	5:08	109	00:32:21	6,00 km
7	1,00 km	5:07	5:07	107	00:37:27	7,00 km
8	1,00 km	5:03	5:03	110	00:42:30	8,00 km
9	1,00 km	5:11	5:11	111	00:47:41	9,00 km
10	1,00 km	5:14	5:14	118	00:52:55	10,00 km
11	1,00 km	5:02	5:02	104	00:57:57	11,00 km
12	1,00 km	5:09	5:09	106	01:03:06	12,00 km
13	1,00 km	5:23	5:23	107	01:08:29	13,00 km
14	1,00 km	5:14	5:14	106	01:13:43	14,00 km
15	0,30 km	1:39	5:32	103	01:15:22	14,30 km

annons