GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	143	00:05:00	1,00 km
2	1,00 km	4:49	4:49	157	00:09:49	2,00 km
3	1,00 km	4:46	4:46	153	00:14:35	3,00 km
4	1,00 km	5:31	5:31	131	00:20:06	4,00 km
5	1,00 km	5:00	5:00	126	00:25:06	5,00 km
6	1,00 km	4:48	4:48	144	00:29:55	6,00 km
7	1,00 km	4:39	4:39	151	00:34:33	7,00 km
8	0,51 km	2:24	4:43	149	00:36:57	7,51 km

annons