GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	132	00:05:08	1,00 km
2	1,00 km	5:07	5:07	140	00:10:14	2,00 km
3	1,00 km	5:12	5:12	141	00:15:26	3,00 km
4	1,00 km	5:29	5:29	149	00:20:55	4,00 km
5	1,00 km	5:03	5:03	141	00:25:59	5,00 km
6	1,00 km	5:20	5:20	148	00:31:19	6,00 km
7	1,00 km	5:14	5:14	147	00:36:33	7,00 km
8	1,00 km	5:17	5:17	147	00:41:50	8,00 km
9	1,00 km	5:22	5:22	147	00:47:12	9,00 km
10	1,00 km	5:30	5:30	148	00:52:42	10,00 km
11	1,00 km	4:55	4:55	158	00:57:37	11,00 km
12	1,00 km	5:50	5:50	144	01:03:27	12,00 km
13	1,00 km	5:02	5:02	158	01:08:29	13,00 km
14	1,00 km	5:48	5:48	146	01:14:17	14,00 km
15	1,00 km	4:51	4:51	157	01:19:08	15,00 km
16	1,00 km	5:50	5:50	146	01:24:57	16,00 km
17	1,00 km	4:57	4:57	157	01:29:54	17,00 km
18	1,00 km	5:56	5:56	147	01:35:50	18,00 km
19	1,00 km	4:55	4:55	157	01:40:46	19,00 km
20	1,00 km	5:47	5:47	150	01:46:32	20,00 km
21	1,00 km	5:34	5:34	151	01:52:06	21,00 km
22	1,00 km	5:16	5:16	156	01:57:22	22,00 km
23	1,00 km	5:21	5:21	157	02:02:44	23,00 km
24	1,00 km	5:16	5:16	158	02:08:00	24,00 km
25	1,00 km	5:18	5:18	161	02:13:17	25,00 km
26	0,01 km	0:04	5:48	162	02:13:21	25,01 km

annons