GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	118	00:04:38	1,00 km
2	1,00 km	4:56	4:56	135	00:09:35	2,00 km
3	1,00 km	5:02	5:02	132	00:14:37	3,00 km
4	1,00 km	4:53	4:53	132	00:19:30	4,00 km
5	1,00 km	4:50	4:50	134	00:24:19	5,00 km
6	1,00 km	5:15	5:15	134	00:29:35	6,00 km
7	1,00 km	5:02	5:02	141	00:34:37	7,00 km
8	1,00 km	4:57	4:57	138	00:39:34	8,00 km
9	1,00 km	5:02	5:02	136	00:44:36	9,00 km
10	1,00 km	5:20	5:20	133	00:49:56	10,00 km
11	0,01 km	0:07	10:59	125	00:50:03	10,01 km

annons