GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,75 km	11:55	6:48	121	00:11:55	1,75 km
2	0,67 km	3:00	4:29	116	00:14:55	2,42 km
3	0,04 km	1:00	22:20	115	00:15:55	2,47 km
4	0,46 km	2:00	4:20	121	00:17:55	2,93 km
5	0,06 km	1:00	17:29	117	00:18:55	2,99 km
6	0,25 km	1:00	4:04	108	00:19:55	3,23 km
7	0,05 km	1:00	21:00	115	00:20:55	3,28 km
8	0,68 km	3:00	4:24	118	00:23:55	3,96 km
9	0,06 km	1:00	17:43	122	00:24:55	4,02 km
10	0,45 km	2:00	4:25	124	00:26:55	4,47 km
11	0,04 km	1:00	23:06	125	00:27:55	4,51 km
12	0,24 km	1:00	4:13	127	00:28:55	4,75 km
13	0,04 km	1:00	28:01	126	00:29:55	4,79 km
14	0,69 km	3:00	4:21	136	00:32:55	5,48 km
15	0,04 km	1:00	24:13	142	00:33:55	5,52 km
16	0,48 km	2:00	4:11	140	00:35:55	5,99 km
17	0,05 km	1:00	20:35	134	00:36:55	6,04 km
18	0,24 km	1:00	4:07	128	00:37:55	6,29 km
19	0,06 km	0:59	17:15	138	00:38:54	6,34 km
20	1,71 km	11:31	6:45	124	00:50:25	8,05 km

annons