GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	111	00:05:29	1,00 km
2	1,00 km	5:20	5:20	112	00:10:49	2,00 km
3	1,00 km	4:44	4:44	118	00:15:33	3,00 km
4	1,00 km	4:24	4:24	130	00:19:57	4,00 km
5	1,00 km	4:32	4:32	135	00:24:29	5,00 km
6	1,00 km	5:38	5:38	116	00:30:07	6,00 km
7	1,00 km	4:52	4:52	114	00:34:59	7,00 km
8	1,00 km	4:48	4:48	118	00:39:47	8,00 km
9	1,00 km	4:43	4:43	127	00:44:29	9,00 km
10	1,00 km	4:30	4:30	129	00:48:59	10,00 km
11	0,54 km	2:41	4:56	120	00:51:40	10,54 km

annons