GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	5:12	5:12	0	00:10:16	2,00 km
3	1,00 km	5:09	5:09	0	00:15:25	3,00 km
4	1,00 km	4:59	4:59	0	00:20:24	4,00 km
5	1,00 km	5:08	5:08	0	00:25:32	5,00 km
6	1,00 km	5:19	5:19	0	00:30:51	6,00 km
7	1,00 km	5:02	5:02	0	00:35:53	7,00 km
8	1,00 km	5:06	5:06	0	00:40:59	8,00 km
9	1,00 km	5:07	5:07	0	00:46:07	9,00 km
10	1,00 km	4:52	4:52	0	00:50:59	10,00 km
11	0,28 km	1:24	5:03	0	00:52:23	10,28 km

annons