GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:42	23,68	108	00:12:42	5,00 km
2	2,08 km	5:34	22,50	110	00:18:16	7,08 km
3	0,70 km	2:40	15,86	131	00:20:55	7,79 km
4	0,82 km	1:39	29,75	113	00:22:34	8,61 km
5	0,72 km	2:38	16,36	111	00:25:13	9,33 km
6	0,82 km	1:40	29,51	133	00:26:52	10,14 km
7	0,71 km	2:40	16,07	141	00:29:32	10,86 km
8	0,82 km	1:43	28,57	121	00:31:16	11,68 km
9	0,71 km	2:48	15,19	136	00:34:04	12,39 km
10	0,83 km	1:45	28,80	113	00:35:48	13,22 km
11	0,72 km	2:44	15,86	142	00:38:32	13,94 km
12	5,00 km	12:35	23,84	124	00:51:07	18,94 km
13	2,87 km	7:50	22,09	120	00:58:56	21,82 km

annons