GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	102	00:05:49	1,00 km
2	1,00 km	5:40	5:40	113	00:11:29	2,00 km
3	1,00 km	5:26	5:26	116	00:16:56	3,00 km
4	1,00 km	5:32	5:32	114	00:22:27	4,00 km
5	1,00 km	5:30	5:30	118	00:27:57	5,00 km
6	1,00 km	5:33	5:33	120	00:33:30	6,00 km
7	1,00 km	5:35	5:35	120	00:39:05	7,00 km
8	1,00 km	5:38	5:38	112	00:44:43	8,00 km
9	1,00 km	5:22	5:22	123	00:50:05	9,00 km
10	1,00 km	5:26	5:26	122	00:55:31	10,00 km
11	0,51 km	2:59	5:48	116	00:58:30	10,51 km

annons