GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	0	00:03:33	1,00 km
2	1,00 km	3:32	3:32	0	00:07:05	2,00 km
3	1,00 km	3:39	3:40	0	00:10:44	3,00 km
4	1,00 km	3:35	3:36	0	00:14:19	3,99 km
5	1,00 km	3:32	3:32	0	00:17:51	5,00 km
6	1,00 km	3:31	3:31	0	00:21:22	6,00 km
7	1,00 km	3:23	3:24	0	00:24:45	6,99 km
8	1,00 km	3:29	3:28	0	00:28:14	8,00 km
9	1,00 km	3:35	3:35	0	00:31:49	8,99 km
10	1,00 km	3:32	3:32	0	00:35:21	9,99 km
11	0,39 km	1:26	3:40	0	00:36:47	10,38 km

annons