GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:39	23,68	91	00:12:39	5,00 km
2	5,00 km	12:01	25,00	101	00:24:40	10,00 km
3	5,00 km	11:43	25,53	109	00:36:23	15,00 km
4	5,00 km	9:44	30,77	116	00:46:07	20,00 km
5	5,00 km	11:35	25,90	115	00:57:42	25,00 km
6	5,00 km	9:35	31,30	113	01:07:18	30,00 km
7	5,00 km	11:55	25,17	125	01:19:12	35,00 km
8	5,00 km	15:13	19,67	154	01:34:25	40,00 km
9	5,00 km	16:41	18,00	141	01:51:06	45,00 km
10	5,00 km	10:33	28,35	109	02:01:38	50,00 km
11	5,00 km	12:44	23,53	113	02:14:22	55,00 km
12	5,00 km	11:49	25,35	118	02:26:11	60,00 km
13	5,00 km	11:07	27,07	126	02:37:19	65,00 km
14	5,00 km	10:51	27,69	124	02:48:09	70,00 km
15	5,00 km	10:17	29,27	139	02:58:27	75,00 km
16	3,14 km	6:46	27,91	152	03:05:13	78,14 km