GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	4:58	4:58	0	00:10:34	2,00 km
3	1,00 km	4:50	4:50	0	00:15:24	3,00 km
4	1,00 km	4:57	4:57	0	00:20:21	4,00 km
5	1,00 km	4:54	4:54	0	00:25:16	5,00 km
6	1,00 km	4:55	4:55	0	00:30:11	6,00 km
7	1,00 km	4:54	4:54	0	00:35:05	7,00 km
8	1,00 km	5:07	5:07	0	00:40:12	8,00 km
9	0,17 km	0:51	4:55	0	00:41:03	8,17 km

annons