GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:58	4:58	0	00:09:46	2,00 km
3	1,00 km	5:38	5:38	0	00:15:24	3,00 km
4	1,00 km	6:29	6:29	0	00:21:53	4,00 km
5	1,00 km	6:18	6:18	0	00:28:12	5,00 km
6	1,00 km	6:15	6:15	0	00:34:26	6,00 km
7	1,00 km	6:09	6:09	0	00:40:35	7,00 km
8	1,00 km	6:39	6:39	0	00:47:13	8,00 km
9	1,00 km	6:31	6:31	0	00:53:45	9,00 km
10	1,00 km	5:45	5:45	0	00:59:30	10,00 km
11	0,18 km	0:57	5:12	0	01:00:27	10,18 km

annons