GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	3:12	103	00:03:12	1,00 km
2	1,00 km	3:07	3:07	123	00:06:19	2,00 km
3	1,00 km	3:09	3:09	147	00:09:29	3,00 km
4	1,00 km	3:06	3:06	160	00:12:34	4,00 km
5	1,00 km	3:36	3:36	170	00:16:10	5,00 km
6	1,00 km	2:31	2:31	160	00:18:42	6,00 km
7	1,00 km	3:04	3:04	170	00:21:46	7,00 km
8	1,00 km	2:46	2:46	164	00:24:32	8,00 km
9	1,00 km	3:29	3:29	170	00:28:02	9,00 km
10	1,00 km	2:41	2:41	158	00:30:42	10,00 km
11	1,00 km	3:57	3:57	169	00:34:40	11,00 km
12	1,00 km	3:16	3:16	167	00:37:56	12,00 km
13	0,75 km	2:42	3:37	170	00:40:38	12,75 km

annons