GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:32	4:32	0	00:09:31	2,00 km
3	1,00 km	4:12	4:12	0	00:13:43	3,00 km
4	1,00 km	4:45	4:45	0	00:18:28	4,00 km
5	1,00 km	4:24	4:24	0	00:22:52	5,00 km
6	1,00 km	4:46	4:46	0	00:27:37	6,00 km
7	1,00 km	4:45	4:45	0	00:32:22	7,00 km
8	1,00 km	4:44	4:44	0	00:37:06	8,00 km
9	1,00 km	4:28	4:28	0	00:41:34	9,00 km
10	0,68 km	3:02	4:26	0	00:44:36	9,68 km

annons