GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	134	00:04:32	1,00 km
2	1,00 km	4:44	4:44	153	00:09:16	2,00 km
3	1,00 km	5:04	5:04	158	00:14:20	3,00 km
4	1,00 km	3:57	3:57	150	00:18:17	4,00 km
5	1,00 km	3:49	3:49	150	00:22:06	5,00 km
6	1,00 km	3:54	3:54	156	00:26:00	6,00 km
7	1,00 km	3:51	3:51	148	00:29:50	7,00 km
8	1,00 km	3:51	3:51	154	00:33:41	8,00 km
9	1,00 km	4:18	4:18	158	00:37:59	9,00 km
10	1,00 km	4:07	4:07	164	00:42:06	10,00 km
11	0,01 km	0:02	2:09	165	00:42:08	10,01 km

annons