GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:54	4:54	0	00:09:28	2,00 km
3	1,00 km	5:14	5:14	0	00:14:42	3,00 km
4	0,33 km	1:26	4:23	0	00:16:08	3,33 km
5	0,27 km	1:06	4:07	0	00:17:14	3,60 km
6	1,00 km	4:47	4:47	0	00:22:01	4,60 km
7	1,00 km	4:59	4:59	0	00:27:00	5,60 km
8	1,00 km	5:11	5:11	0	00:32:12	6,60 km
9	0,74 km	3:41	4:59	0	00:35:53	7,33 km

annons