GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	126	00:04:39	1,00 km
2	1,00 km	4:22	4:22	142	00:09:01	2,00 km
3	1,00 km	4:19	4:19	147	00:13:20	3,00 km
4	1,00 km	4:21	4:21	146	00:17:41	4,00 km
5	1,00 km	4:45	4:45	140	00:22:26	5,00 km
6	1,00 km	4:30	4:30	146	00:26:56	6,00 km
7	1,00 km	4:34	4:34	144	00:31:30	7,00 km
8	1,00 km	4:26	4:26	147	00:35:56	8,00 km
9	1,00 km	4:28	4:28	148	00:40:25	9,00 km
10	1,00 km	4:27	4:27	148	00:44:52	10,00 km
11	0,01 km	0:01	2:04	152	00:44:53	10,01 km

annons