GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	133	00:04:26	1,00 km
2	1,00 km	4:18	4:18	139	00:08:45	2,00 km
3	1,00 km	4:25	4:25	143	00:13:09	3,00 km
4	1,00 km	4:27	4:27	144	00:17:36	4,00 km
5	1,00 km	4:10	4:10	149	00:21:47	5,00 km
6	1,00 km	4:20	4:20	148	00:26:06	6,00 km
7	1,00 km	4:34	4:34	146	00:30:41	7,00 km
8	0,48 km	2:16	4:42	149	00:32:57	7,48 km
9	1,00 km	3:53	3:53	156	00:36:49	8,48 km
10	1,00 km	3:49	3:49	165	00:40:38	9,48 km
11	1,00 km	3:51	3:51	174	00:44:29	10,48 km
12	0,05 km	0:12	3:51	173	00:44:41	10,53 km
13	1,00 km	4:28	4:28	170	00:49:09	11,53 km
14	1,00 km	4:31	4:31	162	00:53:41	12,53 km
15	1,00 km	4:45	4:45	151	00:58:26	13,53 km
16	1,00 km	4:55	4:55	150	01:03:21	14,53 km
17	0,48 km	2:01	4:13	154	01:05:22	15,01 km

annons