GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	158	00:04:07	1,00 km
2	1,00 km	4:15	4:15	165	00:08:22	2,00 km
3	1,00 km	4:19	4:19	166	00:12:41	3,00 km
4	1,00 km	4:15	4:15	166	00:16:55	4,00 km
5	1,00 km	4:15	4:15	166	00:21:10	5,00 km
6	1,00 km	4:13	4:13	167	00:25:24	6,00 km
7	1,00 km	4:20	4:20	166	00:29:44	7,00 km
8	1,00 km	4:20	4:20	166	00:34:04	8,00 km
9	0,62 km	2:33	4:05	168	00:36:37	8,62 km

annons